Still, the truth is that sugar substitutes can be a bit of a mixed bag for pregnant women. Even though they are mostly considered safe, artificial sweeteners in particular may increase your baby’s risk of being overweight later on.
Do artificial sweeteners cause birth defects?
High-quality studies in pregnant animals have shown no evidence of birth defects or other adverse effects on pregnancy associated with these sweeteners. There is one exception: Women who have a rare genetic disease called phenylketonuria (PKU) need to avoid aspartame when they’re pregnant.
Why is artificial sweetener bad for pregnancy?
“The Food and Drug Administration (FDA) has approved aspartame, acesulfame-K and sucralose for use during pregnancy. Because saccharin crosses the placenta, it’s not recommended during pregnancy,” says Suzanne Merrill-Nach, MD, a San Diego-based OB/GYN.
How does sugar affect the baby during pregnancy?
Eating too much sugar when you’re pregnant may increase your risk of gestational diabetes3 and pre-eclampsia4 and increases the risk of your baby becoming overweight later in life2.
Can aspartame cause miscarriage?
The most recent research indicates that NutraSweet (aspartame) results in miscarriage and infertility. The fetal tissue cannot tolerate methanol or the phenylalanine. Aspartame is a well known neurotoxin and causes birth defects. The placenta concentrates phenylalanine and this results in mental retardation.
Is Splenda OK during pregnancy?
Sucralose is a low-calorie sweetener made from normal table sugar through chemical modification. Sucralose is safe to use during pregnancy as it does not cross the placenta.
Is it OK to drink Diet Coke while pregnant?
New Research Suggests Pregnant Women Should Avoid Diet Soda. Researchers say expectant mothers who consume artificially sweetened beverages may double their children’s risk of being overweight at 1 year old. Expectant mothers want the best for their children.
What artificial sweeteners are bad during pregnancy?
Saccharin (Sweet ‘N Low, Necta Sweet) during pregnancy
In fact, saccharin has been banned in some countries as an artificial sweetener. The American Dietetic Association (ADA) says that saccharin can cross the placenta and stay in the baby’s tissues, and the long-term effects, if any, are unknown.
Does Stevia cause miscarriage?
Stevia usage is not on the radar in the scientific world of miscarriage and infertility. One thing is for sure… while there is no evidence to back up this notion that stevia causes infertility or miscarriage – there are many studies pointing to high sugar as a reason for both miscarriage and infertility.
How does caffeine affect a fetus?
Consuming large amounts of caffeine during pregnancy may increase the risk of miscarriage or low birthweight, so it’s best to limit your intake of caffeine. Caffeine is a chemical found in many foods and drinks, including coffee, tea and cola.
Can being too full hurt the baby?
Studies also show that binge eating raises your risk of: Losing the baby before birth (miscarriage) Long labor time, which can increase birth complications. Having a baby with birth defects.
Is it bad to eat sweets everyday while pregnant?
There are many different types of desserts that women can have during pregnancy. However, the key is moderation—it’s okay to have a daily dessert, just make sure it’s on the smaller side.
Will one high blood sugar hurt my baby?
High blood glucose levels during pregnancy can also increase the chance that your baby will be born too early, weigh too much, or have breathing problems or low blood glucose right after birth. High blood glucose also can increase the chance that you will have a miscarriage link or a stillborn baby.
How bad is aspartame during pregnancy?
Artificial Sweeteners (Sugar Substitutes)
Some are OK, others are best to avoid. Aspartame, sucralose, stevioside, and acesulfame-K have been found to be safe to use in moderation during pregnancy.
Does aspartame cross the placenta?
Aspartame does not cross the placental barrier. Aspartame breaks down into two amino acids (aspartic acid and phenylalanine,) and a small amount of methanol. Methanol is also found naturally in many foods such as fruits and vegetables and their juices. … Thus, aspartame never reaches the baby or crosses the placenta.
Does aspartame cause autism?
Methanol is a rare component of the human diet but changes in food choices and the introduction of aspartame have increased the average consumption gradually over the last 40 years, mirroring the increase in incidence in autism over the same time period .