Why is a cold so much worse when pregnant?

And it’s called the common cold for a reason! Most women will experience at least one cold during their pregnancy. You’re more prone to colds—and they can last longer—while you’re expecting, because pregnancy suppresses the immune system. Plus, it’s easy to catch a cold.

How do you get rid of a cold when pregnant?

What can you do to feel better if you get a cold during pregnancy?

  1. Rest. Taking a cold to bed doesn’t necessarily shorten its duration, but if your body is begging for some rest, be sure to listen.
  2. Stay active. …
  3. Keep eating. …
  4. Focus on foods with vitamin C. …
  5. Chow down on more zinc. …
  6. Drink up. …
  7. Supplement safely. …
  8. Sleep easy.

Can having a cold when pregnant harm the baby?

Having a cold during pregnancy will not usually affect the fetus. Colds are mild illnesses that a person’s immune system can handle relatively easily. Having a cold during pregnancy will not usually affect the fetus.

Do colds hit harder when pregnant?

Pregnancy temporarily changes some aspects of your immune system function. These changes don’t protect you from certain infections, including the common cold. Getting sick when you’re pregnant is tough, and the effects of being sick can make it a challenge to eat well and get enough sleep.

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Is it OK to take Emergen C while pregnant?

According to the Drugs and Lactation Database , you can take a high daily dose of 1,000 milligrams — like what you would find in Emergen-C — without any adverse effects for you or your baby.

Does a cold last longer when pregnant?

And it’s called the common cold for a reason! Most women will experience at least one cold during their pregnancy. You’re more prone to colds—and they can last longer—while you’re expecting, because pregnancy suppresses the immune system. Plus, it’s easy to catch a cold.

Is it common to get a cold in early pregnancy?

Pregnancy lowers your immunity. This means you’re more prone to a cough, colds, and the flu. It’s not uncommon for pregnant women to experience cold- or flu-like symptoms early in pregnancy. Talk to your doctor about pregnancy-safe treatment options.

What can I take for sore throat while pregnant?

Pregnant women can take acetaminophen (Tylenol) for a sore throat with a limit of 3,000 mg in 24 hours. An antihistamine may help if the sore throat is due to postnasal drip because it can dry up those secretions. Sprays or lozenges that contain benzocaine, a local anesthetic, can help numb the throat.

Can I use Vicks when pregnant?

Cough medicine

Expectorants like Mucinex, cough suppressants like Robitussin, vapor rubs like Vicks VapoRub, and cough drops are all considered safe during pregnancy.

How can I boost my immune system while pregnant?

How to Boost Immune System When Pregnant

  1. Eat Well. You can naturally boost your immune system by eating a healthy diet high in fruits, vegetables and protein, and low in sugar and other refined carbohydrates. …
  2. Stay Hydrated. …
  3. Get Plenty of Rest.
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Can I take 1000mg vitamin C while pregnant?

You can easily get the vitamin C you need from fruits and vegetables, and your prenatal vitamins also contain vitamin C. It’s not a good idea to take large doses of vitamin C when you’re pregnant. The maximum daily amount that’s considered safe is 1800 mg for women 18 and younger and 2000 mg for women 19 and over.

Can I use Vitamin C serum while pregnant?

Vitamin C can be stressful for sensitive skins or anyone with rosacea. So for those who fall in that category, make sure you’re utilizing a product containing less than 10 percent Vitamin C. Outside of this note, Vitamin C is perfectly safe to use throughout pregnancy and new mama-hood.

What cold medicine is safe while pregnant?

Common Cold Medicine and Pregnancy: The Safe List

  • Acetaminophen (Tylenol)
  • Diphenhydramine (Benadryl)
  • Pseudoephedrine (Sudafed)
  • Loratadine (Claritin)
  • Zinc lozenges.
  • Chloraseptic spray (but a salt water gargle is just as effective, with no risks)
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