Your baby may grab at everything on your plate, but follow these guidelines for healthy and safe feedings. Start with menu items like pieces of soft cheese; small pieces of pasta or bread; finely chopped soft vegetables; and fruits like bananas, avocado, and ripe peaches or nectarines.
What fruits can a 7 month old eat?
What fruits and vegetables can a 7 month old eat?
Mashed or Pureed Fruits
You can incorporate them in your baby’s food menu in either mashed or pureed form. Bananas, peaches, mangoes, Sapodilla or Chikoo, kiwis, and papayas are some of the best fruits to start with.
What can I give my 7 month old for breakfast?
- Option 1: Unsweetened whole milk yogurt with mashed peaches.
- Option 2: Oatmeal cereal.
- Option 3: Whole grain waffle strips.
- Option 4: Orange Sunny Soup.
- Option 5: Soft scrambled egg.
What can I give my 7 month old for lunch?
Lunch ideas for babies and young children
- lamb curry with rice.
- cauliflower cheese with cooked pasta pieces.
- baked beans (reduced salt and sugar) with toast.
- scrambled egg with toast, chapatti or pitta bread served with vegetable finger foods.
- cottage cheese (full-fat) dip with pitta bread, cucumber and carrot sticks.
Can my 7 month old eat eggs?
How to introduce eggs. From 7 months old forward, your baby should be eating between one and two tablespoons of protein twice a day. Although current guidelines don’t include waiting to introduce eggs to your baby, you may still want to ask your pediatrician their recommended timeline.
What can a 7 month old eat finger food?
Some good finger food ideas:
- O-shaped cereal.
- Rice cakes.
- Very ripe, peeled pear or banana pieces.
- Tofu chunks.
- Scrambled eggs.
- Well-cooked/canned green beans.
- Pasta tubes or shells.
- Finely shredded chicken.
When should baby be on 3 meals a day?
Feeding your baby: from 10 to 12 months
From about 10 months, your baby should now be having 3 meals a day (breakfast, lunch and tea), in addition to their usual milk feeds.